Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.7 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 206.8 mg |
| Sodium | 659.8 mg |
| Potassium | 265.3 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 0.5 g |
| Sugars | 12.4 g |
| Protein | 20.7 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 15.9 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 2.2 % |
| Vitamin D | 15.3 % |
| Vitamin E | 3.2 % |
| Calcium | 24.6 % |
| Copper | 3.6 % |
| Folate | 10.9 % |
| Iron | 8.0 % |
| Magnesium | 6.7 % |
| Manganese | 5.3 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 26.0 % |
| Riboflavin | 28.0 % |
| Selenium | 29.2 % |
| Thiamin | 12.0 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Brunch Casserole
View the full Breakfast Brunch Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Brunch Casserole
58 calories of Egg, fresh, whole, raw, (0.80 large)
55 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.40 cup)
45 calories of Cheddar Cheese, (0.10 cup, shredded)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
40 calories of White Bread, (0.60 slice)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Yellow Mustard, (0.10 tsp or 1 packet)
0 calories of Salt, (0.10 tsp)
Calories per serving of Breakfast Brunch Casserole
58 calories of Egg, fresh, whole, raw, (0.80 large)
55 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.40 cup)
45 calories of Cheddar Cheese, (0.10 cup, shredded)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
40 calories of White Bread, (0.60 slice)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Yellow Mustard, (0.10 tsp or 1 packet)
0 calories of Salt, (0.10 tsp)
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