Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 352.6 | Total Fat | 11.9 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 6.0 g |
Cholesterol | 65.0 mg |
Sodium | 510.8 mg |
Potassium | 1,340.8 mg |
Total Carbohydrate | 33.6 g |
Dietary Fiber | 10.3 g |
Sugars | 9.1 g |
Protein | 31.8 g |
Vitamin A | 88.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 20.1 % |
Vitamin C | 54.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 7.7 % |
Copper | 15.5 % |
Folate | 19.3 % |
Iron | 15.5 % |
Magnesium | 19.8 % |
Manganese | 32.1 % |
Niacin | 7.7 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 14.4 % |
Riboflavin | 8.7 % |
Selenium | 1.0 % |
Thiamin | 9.9 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chicken Zucchini Bowls
View the full Mexican Chicken Zucchini Bowls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chicken Zucchini Bowls
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
60 calories of Guacamole - Wholly Guacamole 2 Tbsp, (1 serving)
58 calories of Zucchini, (2 cup, sliced)
53 calories of Beans - Bush's Black Beans Reduced Sodium, (0.25 cup)
25 calories of Black Olives - Sliced (2 Tbsp.), (1 serving)
15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)
5 calories of Salsa, Tostitos Chunky Salsa, mild, (1 tbsp)
0 calories of Mrs Dash Fiesta Lime Seasoning Blend, (1 tsp)
Calories per serving of Mexican Chicken Zucchini Bowls
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
60 calories of Guacamole - Wholly Guacamole 2 Tbsp, (1 serving)
58 calories of Zucchini, (2 cup, sliced)
53 calories of Beans - Bush's Black Beans Reduced Sodium, (0.25 cup)
25 calories of Black Olives - Sliced (2 Tbsp.), (1 serving)
15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)
5 calories of Salsa, Tostitos Chunky Salsa, mild, (1 tbsp)
0 calories of Mrs Dash Fiesta Lime Seasoning Blend, (1 tsp)
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