Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.5 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 75.0 mg |
| Potassium | 80.0 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.5 g |
| Protein | 4.0 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 20.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.0 % |
| Magnesium | 6.0 % |
| Manganese | 0.0 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 8.0 % |
| Riboflavin | 2.0 % |
| Selenium | 0.0 % |
| Thiamin | 8.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in advocado toast with grape tomatoes
View the full advocado toast with grape tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of advocado toast with grape tomatoes
130 calories of Advocado 1/2 medium, (1 serving)
80 calories of Bread, Ezekiel 4:9 Sprouted 100% Whole Grain, 1 slice, (1 serving)
15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)
Calories per serving of advocado toast with grape tomatoes
130 calories of Advocado 1/2 medium, (1 serving)
80 calories of Bread, Ezekiel 4:9 Sprouted 100% Whole Grain, 1 slice, (1 serving)
15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)
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