Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.8 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 33.6 mg |
| Sodium | 1,177.4 mg |
| Potassium | 385.9 mg |
| Total Carbohydrate | 28.8 g |
| Dietary Fiber | 3.1 g |
| Sugars | 3.1 g |
| Protein | 15.7 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 14.1 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 5.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 35.0 % |
| Copper | 9.9 % |
| Folate | 5.3 % |
| Iron | 11.1 % |
| Magnesium | 16.5 % |
| Manganese | 15.2 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 31.6 % |
| Riboflavin | 13.7 % |
| Selenium | 19.6 % |
| Thiamin | 11.3 % |
| Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in deep dish polenta pizza
View the full deep dish polenta pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of deep dish polenta pizza
110 calories of Yellow Cornmeal, (0.25 cup)
85 calories of Mozzarella Cheese, whole milk, (1 oz)
65 calories of Parmesan Cheese, grated, (0.50 oz)
18 calories of Sun Dried Tomatoes, (0.13 cup)
10 calories of Olive Oil, (0.25 1tsp)
2 calories of Radicchio, (0.25 cup, shredded)
0 calories of Salt, (0.25 tsp)
Calories per serving of deep dish polenta pizza
110 calories of Yellow Cornmeal, (0.25 cup)
85 calories of Mozzarella Cheese, whole milk, (1 oz)
65 calories of Parmesan Cheese, grated, (0.50 oz)
18 calories of Sun Dried Tomatoes, (0.13 cup)
10 calories of Olive Oil, (0.25 1tsp)
2 calories of Radicchio, (0.25 cup, shredded)
0 calories of Salt, (0.25 tsp)
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