Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 271.4 | Total Fat | 18.5 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 11.3 g |
Cholesterol | 54.9 mg |
Sodium | 401.7 mg |
Potassium | 347.2 mg |
Total Carbohydrate | 5.6 g |
Dietary Fiber | 1.0 g |
Sugars | 2.1 g |
Protein | 21.8 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 2.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.4 % |
Copper | 5.6 % |
Folate | 0.0 % |
Iron | 3.7 % |
Magnesium | 5.9 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PorkLoin w/ green pepper and onion
View the full PorkLoin w/ green pepper and onion Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PorkLoin w/ green pepper and onion
162 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (4 oz)
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
12 calories of 1 med yellow onion, (0.25 serving)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
Calories per serving of PorkLoin w/ green pepper and onion
162 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (4 oz)
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
12 calories of 1 med yellow onion, (0.25 serving)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
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