Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 271.4
Total Fat 18.5 g
Saturated Fat 4.7 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 11.3 g
Cholesterol 54.9 mg
Sodium 401.7 mg
Potassium 347.2 mg
Total Carbohydrate 5.6 g
Dietary Fiber 1.0 g
Sugars 2.1 g
Protein 21.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.4 %
Copper 5.6 %
Folate 0.0 %
Iron 3.7 %
Magnesium 5.9 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PorkLoin w/ green pepper and onion

View the full PorkLoin w/ green pepper and onion Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PorkLoin w/ green pepper and onion

162 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (4 oz)

90 calories of Extra Virgin Olive Oil, (0.75 tbsp)

12 calories of 1 med yellow onion, (0.25 serving)

8 calories of 1 Med. Green Bell Pepper, (0.25 serving)


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