Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 381.1 | Total Fat | 15.6 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 74.9 mg |
Sodium | 901.7 mg |
Potassium | 863.1 mg |
Total Carbohydrate | 34.5 g |
Dietary Fiber | 8.9 g |
Sugars | 1.5 g |
Protein | 28.4 g |
Vitamin A | 27.5 % | Vitamin B-12 | 2.6 % |
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Vitamin B-6 | 18.9 % |
Vitamin C | 142.8 % |
Vitamin D | 0.6 % |
Vitamin E | 6.6 % |
Calcium | 24.7 % |
Copper | 14.7 % |
Folate | 11.6 % |
Iron | 23.0 % |
Magnesium | 8.2 % |
Manganese | 12.3 % |
Niacin | 7.3 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 16.0 % |
Riboflavin | 8.5 % |
Selenium | 5.1 % |
Thiamin | 8.2 % |
Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Taco Stuffed Peppers
View the full Turkey Taco Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Taco Stuffed Peppers
113 calories of Jennie-O Lean Ground Turkey, (2.67 oz)
84 calories of Great Value Black Beans, (0.38 cup)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
22 calories of Sweet peppers (bell), (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
20 calories of Olive Oil, (0.17 tbsp)
18 calories of Salsa, (0.25 cup)
8 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1 tsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of sour cream - Daisy Light (2 Tbsp), (0.17 serving)
1 calories of Garlic, (0.33 clove)
Calories per serving of Turkey Taco Stuffed Peppers
113 calories of Jennie-O Lean Ground Turkey, (2.67 oz)
84 calories of Great Value Black Beans, (0.38 cup)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
22 calories of Sweet peppers (bell), (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
20 calories of Olive Oil, (0.17 tbsp)
18 calories of Salsa, (0.25 cup)
8 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1 tsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of sour cream - Daisy Light (2 Tbsp), (0.17 serving)
1 calories of Garlic, (0.33 clove)
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