Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.1 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 36.4 mg |
| Sodium | 894.6 mg |
| Potassium | 370.8 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 8.5 g |
| Sugars | 7.8 g |
| Protein | 15.8 g |
| Vitamin A | 32.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 27.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 12.9 % |
| Copper | 1.1 % |
| Folate | 1.3 % |
| Iron | 15.3 % |
| Magnesium | 1.4 % |
| Manganese | 6.0 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.2 % |
| Selenium | 0.4 % |
| Thiamin | 1.0 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in *Cathy's Homemade Chili w/ Beans
View the full *Cathy's Homemade Chili w/ Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of *Cathy's Homemade Chili w/ Beans
103 calories of Turkey: Ground, 85% Lean Ground, (1.71 oz)
90 calories of Red Kidney Beans - Bush's Reduced Sodium ~ 1/2 cup, (0.75 serving)
38 calories of Diced Tomatoes w/ Garlic & Onion - Winn Dixie 1/2 cup, (1.50 serving)
7 calories of Red Wine, (0.29 fl oz)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
5 calories of Chili powder, (0.21 tbsp)
2 calories of 1/2 tsp. Cumin Powder, (0.14 serving)
2 calories of 1 Med. Green Bell Pepper, (0.07 serving)
1 calories of Garlic, (0.21 clove)
0 calories of Jalapeno Peppers, (0.07 pepper)
Calories per serving of *Cathy's Homemade Chili w/ Beans
103 calories of Turkey: Ground, 85% Lean Ground, (1.71 oz)
90 calories of Red Kidney Beans - Bush's Reduced Sodium ~ 1/2 cup, (0.75 serving)
38 calories of Diced Tomatoes w/ Garlic & Onion - Winn Dixie 1/2 cup, (1.50 serving)
7 calories of Red Wine, (0.29 fl oz)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
5 calories of Chili powder, (0.21 tbsp)
2 calories of 1/2 tsp. Cumin Powder, (0.14 serving)
2 calories of 1 Med. Green Bell Pepper, (0.07 serving)
1 calories of Garlic, (0.21 clove)
0 calories of Jalapeno Peppers, (0.07 pepper)