Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 331.1 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 115.6 mg |
| Sodium | 1,357.8 mg |
| Potassium | 404.1 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 0.7 g |
| Sugars | 4.9 g |
| Protein | 25.5 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 8.2 % |
|---|---|
| Vitamin B-6 | 16.4 % |
| Vitamin C | 1.6 % |
| Vitamin D | 3.3 % |
| Vitamin E | 3.7 % |
| Calcium | 5.6 % |
| Copper | 5.6 % |
| Folate | 8.4 % |
| Iron | 11.2 % |
| Magnesium | 6.6 % |
| Manganese | 9.7 % |
| Niacin | 22.1 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 21.6 % |
| Riboflavin | 19.6 % |
| Selenium | 55.0 % |
| Thiamin | 33.8 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Z General Tso Pork
View the full Z General Tso Pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Z General Tso Pork
160 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (2.67 oz)
39 calories of Cornstarch, (0.08 cup)
36 calories of Flour, white, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
20 calories of Canola Oil, (0.50 1tsp)
13 calories of Sesame Oil, (0.33 1tsp)
13 calories of Brown Sugar, (0.75 tsp packed)
6 calories of Aji-Mirin, Kikkoman, (0.17 tbsp)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Soy Sauce, (0.02 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Argo Cornstarch, (0.08 tbsp)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Garlic, (0.33 clove)
1 calories of ginger minced, (0.25 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Salt Sense, Iodized Salt, (0.17 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.08 tbsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.08 tbsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.25 tbsp)
Calories per serving of Z General Tso Pork
160 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (2.67 oz)
39 calories of Cornstarch, (0.08 cup)
36 calories of Flour, white, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
20 calories of Canola Oil, (0.50 1tsp)
13 calories of Sesame Oil, (0.33 1tsp)
13 calories of Brown Sugar, (0.75 tsp packed)
6 calories of Aji-Mirin, Kikkoman, (0.17 tbsp)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Soy Sauce, (0.02 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Argo Cornstarch, (0.08 tbsp)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Garlic, (0.33 clove)
1 calories of ginger minced, (0.25 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Salt Sense, Iodized Salt, (0.17 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.08 tbsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.08 tbsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.25 tbsp)
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