Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.9 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 20.5 mg |
| Sodium | 618.9 mg |
| Potassium | 379.9 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 5.1 g |
| Sugars | 2.0 g |
| Protein | 8.7 g |
| Vitamin A | 53.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 126.5 % |
| Vitamin D | 4.7 % |
| Vitamin E | 19.2 % |
| Calcium | 27.8 % |
| Copper | 3.6 % |
| Folate | 31.6 % |
| Iron | 7.0 % |
| Magnesium | 6.0 % |
| Manganese | 11.9 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 8.0 % |
| Riboflavin | 8.5 % |
| Selenium | 2.5 % |
| Thiamin | 5.1 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Macaroni and cheese with broccoli and chicken
View the full Macaroni and cheese with broccoli and chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Macaroni and cheese with broccoli and chicken
70 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.16 cup)
44 calories of Macaroni, Whole-wheat, Cooked, (0.25 cup)
41 calories of Broccoli, cooked, (0.75 cup, chopped)
16 calories of Land O Lakes, Salted Butter, 1 Tbsp, (0.16 serving)
8 calories of 365 Organic Almond Milk Unsweetened, (1.50 oz)
0 calories of Pepper, black, (0.06 tsp)
0 calories of King Arthur Flour Unbleached White Whole Wheat Flour, (0 cup)
0 calories of 1 cup chicken, cubed cooked, (0.38 serving)
0 calories of Salt, (0.13 tsp)
Calories per serving of Macaroni and cheese with broccoli and chicken
70 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.16 cup)
44 calories of Macaroni, Whole-wheat, Cooked, (0.25 cup)
41 calories of Broccoli, cooked, (0.75 cup, chopped)
16 calories of Land O Lakes, Salted Butter, 1 Tbsp, (0.16 serving)
8 calories of 365 Organic Almond Milk Unsweetened, (1.50 oz)
0 calories of Pepper, black, (0.06 tsp)
0 calories of King Arthur Flour Unbleached White Whole Wheat Flour, (0 cup)
0 calories of 1 cup chicken, cubed cooked, (0.38 serving)
0 calories of Salt, (0.13 tsp)
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