Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 128.1
Total Fat 5.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 373.2 mg
Potassium 1,001.9 mg
Total Carbohydrate 16.7 g
Dietary Fiber 9.3 g
Sugars 0.0 g
Protein 9.2 g
Vitamin A 95.6 %
Vitamin B-12 0.0 %
Vitamin B-6 25.4 %
Vitamin C 473.4 %
Vitamin D 0.0 %
Vitamin E 27.9 %
Calcium 15.0 %
Copper 7.3 %
Folate 54.0 %
Iron 15.6 %
Magnesium 19.3 %
Manganese 37.1 %
Niacin 9.9 %
Pantothenic Acid 16.4 %
Phosphorus 20.4 %
Riboflavin 21.5 %
Selenium 13.4 %
Thiamin 13.4 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccolini sauteed with garlic

View the full Broccolini sauteed with garlic Recipe & Instructions
Submitted by: LADY_SLIPPER
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccolini sauteed with garlic

85 calories of Broccoli, fresh, (0.50 bunch)

39 calories of Olive Oil, (0.33 tbsp)

2 calories of Garlic, (0.50 clove)

1 calories of Pepper, red or cayenne, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.