Nutrition Facts
Servings Per Recipe: 42
Serving Size: 1 serving
Amount Per Serving
Calories | 153.9 | Total Fat | 9.7 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 3.0 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 8.9 mg |
Sodium | 78.1 mg |
Potassium | 40.9 mg |
Total Carbohydrate | 17.2 g |
Dietary Fiber | 2.0 g |
Sugars | 7.6 g |
Protein | 2.1 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.4 % |
---|---|
Vitamin B-6 | 1.4 % |
Vitamin C | 0.1 % |
Vitamin D | 0.5 % |
Vitamin E | 6.4 % |
Calcium | 1.1 % |
Copper | 2.7 % |
Folate | 1.2 % |
Iron | 2.8 % |
Magnesium | 2.4 % |
Manganese | 16.7 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 3.0 % |
Riboflavin | 1.2 % |
Selenium | 3.9 % |
Thiamin | 2.9 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in RUSTIC COOKIES
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of RUSTIC COOKIES
42 calories of Shortening, Crisco, (0.38 tbsp)
27 calories of Hershey's Special Dark Chocolate Chips, (0.38 tbsp)
15 calories of Pecans, (0.02 cup, halves)
13 calories of Coconut, shredded sweetened, (0.38 tbsp)
12 calories of Oatmeal - Trader Joe's Quick Cook Steel Cut Oats, (0.02 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Flour, whole grain, (0.02 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
8 calories of Granulated Sugar, (0.01 cup)
4 calories of Wheat germ, crude, (0.01 cup)
4 calories of Egg, fresh, whole, raw, (0.05 large)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of siracha chili sauce, (0.02 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Nectresse no-calorie sweetener (1 packet), (0.12 serving)
Calories per serving of RUSTIC COOKIES
42 calories of Shortening, Crisco, (0.38 tbsp)
27 calories of Hershey's Special Dark Chocolate Chips, (0.38 tbsp)
15 calories of Pecans, (0.02 cup, halves)
13 calories of Coconut, shredded sweetened, (0.38 tbsp)
12 calories of Oatmeal - Trader Joe's Quick Cook Steel Cut Oats, (0.02 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Flour, whole grain, (0.02 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
8 calories of Granulated Sugar, (0.01 cup)
4 calories of Wheat germ, crude, (0.01 cup)
4 calories of Egg, fresh, whole, raw, (0.05 large)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of siracha chili sauce, (0.02 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Nectresse no-calorie sweetener (1 packet), (0.12 serving)
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