Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 437.0
Total Fat 30.5 g
Saturated Fat 16.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.8 g
Cholesterol 251.0 mg
Sodium 866.0 mg
Potassium 372.0 mg
Total Carbohydrate 9.6 g
Dietary Fiber 2.5 g
Sugars 0.2 g
Protein 42.3 g
Vitamin A 22.4 %
Vitamin B-12 8.0 %
Vitamin B-6 15.1 %
Vitamin C 77.3 %
Vitamin D 10.0 %
Vitamin E 0.2 %
Calcium 84.2 %
Copper 2.1 %
Folate 20.3 %
Iron 6.4 %
Magnesium 3.8 %
Manganese 7.8 %
Niacin 2.6 %
Pantothenic Acid 6.5 %
Phosphorus 14.4 %
Riboflavin 13.7 %
Selenium 0.9 %
Thiamin 3.8 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower Pizza Crust

View the full Cauliflower Pizza Crust Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Pizza Crust

320 calories of Publix Low Moisture Part Skim Mozzarella Shredded Cheese, (1 cup)

72 calories of Egg, fresh, whole, raw, (1 large)

25 calories of Cauliflower, raw, (1 cup)

20 calories of Cheese - Parmasean Grated 1Tablespoon, (1 serving)


Nutrition & Calorie Comments  

Does this make 1 serving, or 4? One place says it's 1, but another says 4. So is the nutritional info for 1 or 4?