Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 41.9 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.8 mg |
| Sodium | 205.4 mg |
| Potassium | 103.6 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.2 g |
| Protein | 1.2 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 8.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 4.4 % |
| Copper | 2.0 % |
| Folate | 4.4 % |
| Iron | 3.6 % |
| Magnesium | 2.1 % |
| Manganese | 4.3 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.5 % |
| Selenium | 0.2 % |
| Thiamin | 1.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Kefir Avocado Salad Dressing
View the full Creamy Kefir Avocado Salad Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Kefir Avocado Salad Dressing
23 calories of Avocados, California (Haas), (0.08 fruit without skin and seeds)
12 calories of Fresh Made Organic Kefir - Plain, (0.08 cup)
3 calories of Oregano, ground, (0.25 tbsp)
1 calories of Lemon Juice, (0.02 cup)
0 calories of Rosemary, (0.08 tbsp)
0 calories of Sage, ground, (0.08 tsp)
0 calories of Basil, (0.17 tbsp)
0 calories of Parsley, (0.08 tbsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Creamy Kefir Avocado Salad Dressing
23 calories of Avocados, California (Haas), (0.08 fruit without skin and seeds)
12 calories of Fresh Made Organic Kefir - Plain, (0.08 cup)
3 calories of Oregano, ground, (0.25 tbsp)
1 calories of Lemon Juice, (0.02 cup)
0 calories of Rosemary, (0.08 tbsp)
0 calories of Sage, ground, (0.08 tsp)
0 calories of Basil, (0.17 tbsp)
0 calories of Parsley, (0.08 tbsp)
0 calories of Salt, (0.08 tsp)
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