Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.0 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 89.3 mg |
| Sodium | 691.3 mg |
| Potassium | 200.8 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 3.6 g |
| Sugars | 2.8 g |
| Protein | 26.8 g |
| Vitamin A | 20.2 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 57.1 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.3 % |
| Calcium | 17.4 % |
| Copper | 7.8 % |
| Folate | 5.4 % |
| Iron | 11.4 % |
| Magnesium | 3.4 % |
| Manganese | 4.1 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 4.6 % |
| Riboflavin | 3.5 % |
| Selenium | 0.5 % |
| Thiamin | 2.9 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Turkey Bake
View the full Mexican Turkey Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Turkey Bake
93 calories of Ground Turkey - 97% fat free extra lean white turkey, (2.67 oz)
40 calories of Sargento Reduced Fat Mexican Cheese (1/4 cup), (0.50 serving)
31 calories of Old el Paso Refried Beans - Fat Free, (0.17 cup)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
20 calories of Daisy Light Sour Cream, (1 tbsp)
12 calories of Salsa, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
5 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.67 tsp)
3 calories of bell pepper, red, sweet, raw, (12.33 gram(s))
3 calories of Onion, sweet, raw, (0.33 oz)
2 calories of Peppers, green chili, canned, diced, (0.33 serving)
Calories per serving of Mexican Turkey Bake
93 calories of Ground Turkey - 97% fat free extra lean white turkey, (2.67 oz)
40 calories of Sargento Reduced Fat Mexican Cheese (1/4 cup), (0.50 serving)
31 calories of Old el Paso Refried Beans - Fat Free, (0.17 cup)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
20 calories of Daisy Light Sour Cream, (1 tbsp)
12 calories of Salsa, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
5 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.67 tsp)
3 calories of bell pepper, red, sweet, raw, (12.33 gram(s))
3 calories of Onion, sweet, raw, (0.33 oz)
2 calories of Peppers, green chili, canned, diced, (0.33 serving)
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