Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.3 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 53.3 mg |
| Sodium | 88.7 mg |
| Potassium | 140.4 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.3 g |
| Protein | 17.0 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 2.3 % |
| Vitamin D | 1.3 % |
| Vitamin E | 1.3 % |
| Calcium | 0.3 % |
| Copper | 1.3 % |
| Folate | 1.7 % |
| Iron | 8.5 % |
| Magnesium | 3.6 % |
| Manganese | 17.9 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 2.5 % |
| Riboflavin | 6.9 % |
| Selenium | 0.0 % |
| Thiamin | 2.2 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Stuffed Bell Pepper
View the full Turkey Stuffed Bell Pepper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Stuffed Bell Pepper
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
37 calories of Brown Rice, medium grain, (0.17 cup)
15 calories of 1 Med. Green Bell Pepper, (0.50 serving)
12 calories of Hunts Tomato Sauce no salt, (1.33 oz)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
Calories per serving of Turkey Stuffed Bell Pepper
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
37 calories of Brown Rice, medium grain, (0.17 cup)
15 calories of 1 Med. Green Bell Pepper, (0.50 serving)
12 calories of Hunts Tomato Sauce no salt, (1.33 oz)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
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