Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 474.1
Total Fat 36.4 g
Saturated Fat 11.0 g
Polyunsaturated Fat 6.8 g
Monounsaturated Fat 16.6 g
Cholesterol 125.0 mg
Sodium 156.8 mg
Potassium 879.5 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.4 g
Sugars 0.5 g
Protein 34.2 g
Vitamin A 9.6 %
Vitamin B-12 86.8 %
Vitamin B-6 82.2 %
Vitamin C 17.2 %
Vitamin D 2.0 %
Vitamin E 1.3 %
Calcium 3.9 %
Copper 28.1 %
Folate 13.6 %
Iron 10.6 %
Magnesium 16.7 %
Manganese 4.3 %
Niacin 85.9 %
Pantothenic Acid 33.3 %
Phosphorus 44.4 %
Riboflavin 49.5 %
Selenium 114.2 %
Thiamin 31.9 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rosemary Garlic Salmon

View the full Rosemary Garlic Salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rosemary Garlic Salmon

242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

102 calories of Butter, salted, (1 tbsp)

5 calories of Lemon Juice, (0.67 fl oz)

3 calories of Garlic, (0.67 tsp)

2 calories of Rosemary, (1 tbsp)


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