Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 380.0 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 1,060.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 46.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 6.0 g |
| Protein | 21.0 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 24.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 16.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 20.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Subway Turkey & Ham 6-inch Sub
View the full Subway Turkey & Ham 6-inch Sub Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Subway Turkey & Ham 6-inch Sub
280 calories of Subway 6 inch Turkey Breast and Ham Sub, (1 serving)
50 calories of Subway Light Mayonnaise (1 Tablespoon), (1 serving)
50 calories of Pepper Jack Cheese, 2 Triangles (Subway), (1 serving)
Calories per serving of Subway Turkey & Ham 6-inch Sub
280 calories of Subway 6 inch Turkey Breast and Ham Sub, (1 serving)
50 calories of Subway Light Mayonnaise (1 Tablespoon), (1 serving)
50 calories of Pepper Jack Cheese, 2 Triangles (Subway), (1 serving)