Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 438.6 | Total Fat | 27.6 g |
|---|---|
| Saturated Fat | 9.3 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 12.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 355.4 mg |
| Potassium | 339.5 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 3.3 g |
| Sugars | 1.4 g |
| Protein | 31.3 g |
| Vitamin A | 74.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 39.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 6.2 % |
| Copper | 6.3 % |
| Folate | 7.2 % |
| Iron | 13.5 % |
| Magnesium | 9.6 % |
| Manganese | 17.1 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.5 % |
| Riboflavin | 7.4 % |
| Selenium | 2.1 % |
| Thiamin | 6.5 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chunky beef chilli
View the full chunky beef chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chunky beef chilli
318 calories of Beef chuck steak (top blade) braised, (100 gram(s))
40 calories of Canola Oil, (1 1tsp)
24 calories of Napoli chopped tomatoe tinned, (100 gram(s))
21 calories of Beans, red kidney, (25 grams)
11 calories of Soup, bouillon cubes and granules, low sodium, dry, (1 teaspoon)
8 calories of Carrots, raw, (20 grams)
6 calories of Paprika, (1 tsp)
5 calories of Coriander leaf, dried, (1 tbsp)
5 calories of Coriander leaf, dried, (1 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of chunky beef chilli
318 calories of Beef chuck steak (top blade) braised, (100 gram(s))
40 calories of Canola Oil, (1 1tsp)
24 calories of Napoli chopped tomatoe tinned, (100 gram(s))
21 calories of Beans, red kidney, (25 grams)
11 calories of Soup, bouillon cubes and granules, low sodium, dry, (1 teaspoon)
8 calories of Carrots, raw, (20 grams)
6 calories of Paprika, (1 tsp)
5 calories of Coriander leaf, dried, (1 tbsp)
5 calories of Coriander leaf, dried, (1 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)