Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.4 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 6.0 mg |
| Sodium | 624.0 mg |
| Potassium | 153.2 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 3.1 g |
| Sugars | 10.0 g |
| Protein | 3.4 g |
| Vitamin A | 109.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 13.5 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.2 % |
| Calcium | 4.6 % |
| Copper | 3.3 % |
| Folate | 1.9 % |
| Iron | 2.0 % |
| Magnesium | 1.9 % |
| Manganese | 8.8 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 1.6 % |
| Riboflavin | 2.9 % |
| Selenium | 0.7 % |
| Thiamin | 2.3 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jazzed-up boxed butternut squash soup
View the full Jazzed-up boxed butternut squash soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jazzed-up boxed butternut squash soup
88 calories of CHEFS CUPBOARD BUTTERNUT SQUASH SOUP CUP, (0.80 serving)
28 calories of Sweet potato, (0.20 cup, cubes)
14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 cup)
8 calories of Spaghetti Squash, (0.20 cup)
8 calories of Olive Oil, (0.20 1tsp)
3 calories of Onions, raw, (0.10 small)
2 calories of Garlic, (0.40 tsp)
0 calories of Pepper, white, (0.05 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Paprika, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
Calories per serving of Jazzed-up boxed butternut squash soup
88 calories of CHEFS CUPBOARD BUTTERNUT SQUASH SOUP CUP, (0.80 serving)
28 calories of Sweet potato, (0.20 cup, cubes)
14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 cup)
8 calories of Spaghetti Squash, (0.20 cup)
8 calories of Olive Oil, (0.20 1tsp)
3 calories of Onions, raw, (0.10 small)
2 calories of Garlic, (0.40 tsp)
0 calories of Pepper, white, (0.05 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Paprika, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)