Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 370.0 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 80.0 mg |
| Sodium | 1,633.8 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 42.9 g |
| Dietary Fiber | 8.8 g |
| Sugars | 12.3 g |
| Protein | 29.9 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 45.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 12.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 26.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chili w/Blk Beans, Corn, Diced Tomatoes
View the full Turkey Chili w/Blk Beans, Corn, Diced Tomatoes Recipe & Instructions
Submitted by: VICTORY_LAP
Submitted by: VICTORY_LAP
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chili w/Blk Beans, Corn, Diced Tomatoes
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
97 calories of Black Beans - canned - Kroger, (0.44 cup)
70 calories of Green Giant Whole Kernel Sweet Corn, (0.44 cup)
44 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.88 serving)
Calories per serving of Turkey Chili w/Blk Beans, Corn, Diced Tomatoes
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
97 calories of Black Beans - canned - Kroger, (0.44 cup)
70 calories of Green Giant Whole Kernel Sweet Corn, (0.44 cup)
44 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.88 serving)
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