Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 195.0
Total Fat 9.0 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 347.5 mg
Potassium 0.0 mg
Total Carbohydrate 24.5 g
Dietary Fiber 17.0 g
Sugars 2.1 g
Protein 7.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 1.0 %
Copper 0.0 %
Folate 0.0 %
Iron 2.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 7.5 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 1.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat PB & J Roll Ups

View the full Whole Wheat PB & J Roll Ups Recipe & Instructions
Submitted by: AMIRALOU22

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat PB & J Roll Ups

120 calories of Mission Carb Balance Whole Wheat Tortilla Soft Taco size, (1 serving)

70 calories of Jif Whips Creamy Peanut Butter, (1 tbsp)

5 calories of strawberry seedless sugar free Jan, (0.50 tbsp)


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