Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.8 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 54.9 mg |
| Sodium | 1,335.9 mg |
| Potassium | 516.6 mg |
| Total Carbohydrate | 36.8 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.3 g |
| Protein | 27.4 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 7.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 8.7 % |
| Copper | 14.9 % |
| Folate | 22.7 % |
| Iron | 15.8 % |
| Magnesium | 14.3 % |
| Manganese | 35.1 % |
| Niacin | 14.9 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 9.5 % |
| Riboflavin | 12.2 % |
| Selenium | 26.1 % |
| Thiamin | 21.9 % |
| Zinc | 17.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork loin with a great herby stuffing Read more at http://www.jamieoliver.com/recipes/pork-re
cipes/pork-loin-with-a-great-herby-stu
ffing/#TWCPq7SqOoKByqY1.99
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ffing/#TWCPq7SqOoKByqY1.99 Recipe & Instructions
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ffing/#TWCPq7SqOoKByqY1.99 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork loin with a great herby stuffing Read more at http://www.jamieoliver.com/recipes/pork-recipes/pork-loin-with-a-great-herby-stuffing/#TWCPq7SqOoKByqY1.99
162 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (4 oz)
155 calories of Bread, french or vienna (includes sourdough), (2 oz)
14 calories of Pine Nuts, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Balsamic Vinegar, (1 tbsp)
8 calories of Fennel seed, (0.38 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Rosemary, (0.25 tbsp)
1 calories of Sage, ground, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Pork loin with a great herby stuffing Read more at http://www.jamieoliver.com/recipes/pork-recipes/pork-loin-with-a-great-herby-stuffing/#TWCPq7SqOoKByqY1.99
162 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (4 oz)
155 calories of Bread, french or vienna (includes sourdough), (2 oz)
14 calories of Pine Nuts, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Balsamic Vinegar, (1 tbsp)
8 calories of Fennel seed, (0.38 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Rosemary, (0.25 tbsp)
1 calories of Sage, ground, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
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