Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,425.3 | Total Fat | 89.7 g |
|---|---|
| Saturated Fat | 28.3 g |
| Polyunsaturated Fat | 16.4 g |
| Monounsaturated Fat | 26.1 g |
| Cholesterol | 150.0 mg |
| Sodium | 698.9 mg |
| Potassium | 645.2 mg |
| Total Carbohydrate | 310.6 g |
| Dietary Fiber | 36.6 g |
| Sugars | 159.0 g |
| Protein | 113.4 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 4.7 % |
| Vitamin D | 12.5 % |
| Vitamin E | 88.3 % |
| Calcium | 50.2 % |
| Copper | 31.6 % |
| Folate | 11.1 % |
| Iron | 75.3 % |
| Magnesium | 50.8 % |
| Manganese | 136.1 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 33.6 % |
| Riboflavin | 37.8 % |
| Selenium | 1.1 % |
| Thiamin | 5.9 % |
| Zinc | 20.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soft and Chewy Protein Granola Bars
View the full Soft and Chewy Protein Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soft and Chewy Protein Granola Bars
650 calories of Trader Joes Vanilla Whey Protein Powder, (5 serving)
600 calories of Quaker Oats - Quick 1 Minute - Dry, (2 cup)
420 calories of Hershey's Special Dark Chocolate Chips, (6 tbsp)
383 calories of Almond Butter, (0.25 cup)
258 calories of Honey, (0.25 cup)
70 calories of *Flax Seed Meal (ground flax), (2 tbsp)
18 calories of Cinnamon, ground, (1 tbsp)
15 calories of Milk -Silk Pure Almond Milk, unsweetened vanilla, (0.50 cup)
12 calories of Vanilla Extract, (1 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Soft and Chewy Protein Granola Bars
650 calories of Trader Joes Vanilla Whey Protein Powder, (5 serving)
600 calories of Quaker Oats - Quick 1 Minute - Dry, (2 cup)
420 calories of Hershey's Special Dark Chocolate Chips, (6 tbsp)
383 calories of Almond Butter, (0.25 cup)
258 calories of Honey, (0.25 cup)
70 calories of *Flax Seed Meal (ground flax), (2 tbsp)
18 calories of Cinnamon, ground, (1 tbsp)
15 calories of Milk -Silk Pure Almond Milk, unsweetened vanilla, (0.50 cup)
12 calories of Vanilla Extract, (1 tsp)
0 calories of Salt, (0.25 tsp)