Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,425.3
Total Fat 89.7 g
Saturated Fat 28.3 g
Polyunsaturated Fat 16.4 g
Monounsaturated Fat 26.1 g
Cholesterol 150.0 mg
Sodium 698.9 mg
Potassium 645.2 mg
Total Carbohydrate 310.6 g
Dietary Fiber 36.6 g
Sugars 159.0 g
Protein 113.4 g
Vitamin A 5.4 %
Vitamin B-12 25.0 %
Vitamin B-6 4.5 %
Vitamin C 4.7 %
Vitamin D 12.5 %
Vitamin E 88.3 %
Calcium 50.2 %
Copper 31.6 %
Folate 11.1 %
Iron 75.3 %
Magnesium 50.8 %
Manganese 136.1 %
Niacin 10.0 %
Pantothenic Acid 2.2 %
Phosphorus 33.6 %
Riboflavin 37.8 %
Selenium 1.1 %
Thiamin 5.9 %
Zinc 20.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soft and Chewy Protein Granola Bars

View the full Soft and Chewy Protein Granola Bars Recipe & Instructions
Submitted by: CHRISTETR
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soft and Chewy Protein Granola Bars

650 calories of Trader Joes Vanilla Whey Protein Powder, (5 serving)

600 calories of Quaker Oats - Quick 1 Minute - Dry, (2 cup)

420 calories of Hershey's Special Dark Chocolate Chips, (6 tbsp)

383 calories of Almond Butter, (0.25 cup)

258 calories of Honey, (0.25 cup)

70 calories of *Flax Seed Meal (ground flax), (2 tbsp)

18 calories of Cinnamon, ground, (1 tbsp)

15 calories of Milk -Silk Pure Almond Milk, unsweetened vanilla, (0.50 cup)

12 calories of Vanilla Extract, (1 tsp)

0 calories of Salt, (0.25 tsp)


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