Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 838.3 | Total Fat | 32.9 g |
|---|---|
| Saturated Fat | 18.3 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 170.2 mg |
| Sodium | 2,308.8 mg |
| Potassium | 659.0 mg |
| Total Carbohydrate | 67.6 g |
| Dietary Fiber | 6.5 g |
| Sugars | 13.8 g |
| Protein | 64.6 g |
| Vitamin A | 50.8 % | Vitamin B-12 | 126.3 % |
|---|---|
| Vitamin B-6 | 18.3 % |
| Vitamin C | 51.7 % |
| Vitamin D | 6.3 % |
| Vitamin E | 8.1 % |
| Calcium | 112.0 % |
| Copper | 41.3 % |
| Folate | 47.2 % |
| Iron | 26.9 % |
| Magnesium | 26.4 % |
| Manganese | 41.3 % |
| Niacin | 33.4 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 85.2 % |
| Riboflavin | 31.6 % |
| Selenium | 119.8 % |
| Thiamin | 39.1 % |
| Zinc | 49.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab alfredo
View the full Crab alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab alfredo
228 calories of Parmesan Cheese, grated, (0.50 cup)
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
104 calories of Muenster Cheese, (1 slice (1 oz))
90 calories of Blue Crab, (0.75 cup, flaked and pieces)
60 calories of Bacon - Applegate Farms Natural Sunday Bacon, (1 serving)
55 calories of Peas, frozen, (0.50 cup)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
20 calories of Sour Cream- Ralphs fat free sour cream, (2 tbsp)
Calories per serving of Crab alfredo
228 calories of Parmesan Cheese, grated, (0.50 cup)
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
104 calories of Muenster Cheese, (1 slice (1 oz))
90 calories of Blue Crab, (0.75 cup, flaked and pieces)
60 calories of Bacon - Applegate Farms Natural Sunday Bacon, (1 serving)
55 calories of Peas, frozen, (0.50 cup)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
20 calories of Sour Cream- Ralphs fat free sour cream, (2 tbsp)
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