Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.5 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 712.0 mg |
| Potassium | 191.5 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.2 g |
| Protein | 4.8 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 70.0 % |
| Vitamin C | 6.2 % |
| Vitamin D | 4.2 % |
| Vitamin E | 21.7 % |
| Calcium | 9.4 % |
| Copper | 0.4 % |
| Folate | 0.0 % |
| Iron | 1.7 % |
| Magnesium | 0.7 % |
| Manganese | 1.0 % |
| Niacin | 35.0 % |
| Pantothenic Acid | 15.0 % |
| Phosphorus | 0.3 % |
| Riboflavin | 80.4 % |
| Selenium | 5.0 % |
| Thiamin | 90.0 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Fennel Gratin
View the full Potato Fennel Gratin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Fennel Gratin
133 calories of Earth Balance Natural Buttery Spread, (1.33 tbsp)
67 calories of Medium Yellow Potato, (0.67 serving)
13 calories of Fennel - One Bulb, (0.17 serving)
10 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (0.50 serving)
10 calories of Almond Breeze Almond Milk, Original, refrigerated, (1.33 oz)
0 calories of Salmon Seasoning, Chef Paul Proudhomme, (1.33 tsp)
Calories per serving of Potato Fennel Gratin
133 calories of Earth Balance Natural Buttery Spread, (1.33 tbsp)
67 calories of Medium Yellow Potato, (0.67 serving)
13 calories of Fennel - One Bulb, (0.17 serving)
10 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (0.50 serving)
10 calories of Almond Breeze Almond Milk, Original, refrigerated, (1.33 oz)
0 calories of Salmon Seasoning, Chef Paul Proudhomme, (1.33 tsp)
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