Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 435.3 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 75.2 mg |
| Sodium | 476.1 mg |
| Potassium | 278.0 mg |
| Total Carbohydrate | 41.2 g |
| Dietary Fiber | 7.4 g |
| Sugars | 17.6 g |
| Protein | 34.7 g |
| Vitamin A | 55.3 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 32.8 % |
| Vitamin C | 27.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 11.4 % |
| Copper | 4.1 % |
| Folate | 7.5 % |
| Iron | 16.4 % |
| Magnesium | 9.7 % |
| Manganese | 17.8 % |
| Niacin | 74.9 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 22.9 % |
| Riboflavin | 12.1 % |
| Selenium | 29.4 % |
| Thiamin | 14.1 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slim Fast Healthy Recipes: Chicken & Greens with Tuscan Lemon Dressing
View the full Slim Fast Healthy Recipes: Chicken & Greens with Tuscan Lemon Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slim Fast Healthy Recipes: Chicken & Greens with Tuscan Lemon Dressing
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
130 calories of Oroweat 100% Whole Wheat Dinner Roll, (1 serving)
60 calories of Olive Oil, (0.50 tbsp)
48 calories of Honey, (0.75 tbsp)
30 calories of Bacon, Applegate Farms Sunday Bacon (2 strips), (0.50 serving)
15 calories of Raspberries, (0.25 cup)
12 calories of Salad - Mixed Greens (Fresh Express), (1.50 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Vinegar Aspalls Organic White wine , (0.25 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Celestial Lemon Zinger Herbal Tea, (1 serving)
Calories per serving of Slim Fast Healthy Recipes: Chicken & Greens with Tuscan Lemon Dressing
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
130 calories of Oroweat 100% Whole Wheat Dinner Roll, (1 serving)
60 calories of Olive Oil, (0.50 tbsp)
48 calories of Honey, (0.75 tbsp)
30 calories of Bacon, Applegate Farms Sunday Bacon (2 strips), (0.50 serving)
15 calories of Raspberries, (0.25 cup)
12 calories of Salad - Mixed Greens (Fresh Express), (1.50 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Vinegar Aspalls Organic White wine , (0.25 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Celestial Lemon Zinger Herbal Tea, (1 serving)
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