Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 338.5
Total Fat 5.5 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.8 g
Cholesterol 6.2 mg
Sodium 757.0 mg
Potassium 136.1 mg
Total Carbohydrate 64.3 g
Dietary Fiber 1.5 g
Sugars 1.6 g
Protein 5.7 g
Vitamin A 9.7 %
Vitamin B-12 0.1 %
Vitamin B-6 8.0 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 2.8 %
Copper 9.1 %
Folate 44.3 %
Iron 19.8 %
Magnesium 5.4 %
Manganese 42.5 %
Niacin 15.8 %
Pantothenic Acid 7.9 %
Phosphorus 9.6 %
Riboflavin 2.6 %
Selenium 16.3 %
Thiamin 29.3 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian rice pilaf

View the full Vegetarian rice pilaf Recipe & Instructions
Submitted by: PROLIX_REDUX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian rice pilaf

270 calories of Rice, white, long-grain, regular, raw, enriched, (0.40 cup)

24 calories of Olive Oil, (0.20 tbsp)

20 calories of Butter, unsalted, (0.20 tbsp)

12 calories of Onions, raw, (0.20 cup, chopped)

12 calories of Vegetable Broth, (0.80 cup)


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