Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 362.5
Total Fat 15.8 g
Saturated Fat 7.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.1 g
Cholesterol 241.0 mg
Sodium 512.6 mg
Potassium 524.1 mg
Total Carbohydrate 36.9 g
Dietary Fiber 4.7 g
Sugars 0.4 g
Protein 20.7 g
Vitamin A 583.9 %
Vitamin B-12 8.0 %
Vitamin B-6 27.1 %
Vitamin C 66.1 %
Vitamin D 10.0 %
Vitamin E 4.7 %
Calcium 8.8 %
Copper 13.8 %
Folate 25.1 %
Iron 13.3 %
Magnesium 9.5 %
Manganese 41.2 %
Niacin 5.7 %
Pantothenic Acid 8.2 %
Phosphorus 16.0 %
Riboflavin 24.9 %
Selenium 2.7 %
Thiamin 8.0 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Breakfast Skillet

View the full Sweet Potato Breakfast Skillet Recipe & Instructions
Submitted by: NMUTT71

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Breakfast Skillet

137 calories of Sweet potato, (1 sweetpotato, 5" long)

100 calories of Trader Joe's Spicy Jalapeno chicken sausage, (1 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

39 calories of Coconut Oil, (1 1tsp)

8 calories of Garlic, (2 tsp)

7 calories of Spinach, fresh, (1 cup)


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