Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.5 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 35.0 mg |
| Sodium | 385.7 mg |
| Potassium | 102.4 mg |
| Total Carbohydrate | 35.5 g |
| Dietary Fiber | 4.2 g |
| Sugars | 12.6 g |
| Protein | 7.2 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.0 % |
| Vitamin E | 0.3 % |
| Calcium | 7.2 % |
| Copper | 0.5 % |
| Folate | 1.0 % |
| Iron | 2.3 % |
| Magnesium | 0.4 % |
| Manganese | 0.6 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 3.3 % |
| Riboflavin | 2.0 % |
| Selenium | 0.4 % |
| Thiamin | 0.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Irish Soda Bread -- Whole Wheat with Currants
View the full Irish Soda Bread -- Whole Wheat with Currants Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Irish Soda Bread -- Whole Wheat with Currants
102 calories of Whole Wheat Flour, (0.25 cup)
31 calories of Dried Currants, Sun Maid, (0.06 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
13 calories of Brown Sugar, (0.75 tsp packed)
11 calories of Egg, fresh, whole, raw, (0.13 extra large)
11 calories of Fage Total 0% Fat Free Plain Greek Yogurt, (0.63 oz)
2 calories of Milk, 1%, (0.02 cup)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of Irish Soda Bread -- Whole Wheat with Currants
102 calories of Whole Wheat Flour, (0.25 cup)
31 calories of Dried Currants, Sun Maid, (0.06 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
13 calories of Brown Sugar, (0.75 tsp packed)
11 calories of Egg, fresh, whole, raw, (0.13 extra large)
11 calories of Fage Total 0% Fat Free Plain Greek Yogurt, (0.63 oz)
2 calories of Milk, 1%, (0.02 cup)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.13 tsp)
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