Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 243.1
Total Fat 18.5 g
Saturated Fat 6.4 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 8.2 g
Cholesterol 64.4 mg
Sodium 638.3 mg
Potassium 385.6 mg
Total Carbohydrate 2.9 g
Dietary Fiber 1.2 g
Sugars 0.0 g
Protein 16.0 g
Vitamin A 1.3 %
Vitamin B-12 9.7 %
Vitamin B-6 20.0 %
Vitamin C 25.6 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.8 %
Copper 4.6 %
Folate 5.9 %
Iron 7.4 %
Magnesium 6.0 %
Manganese 6.8 %
Niacin 19.0 %
Pantothenic Acid 6.6 %
Phosphorus 18.5 %
Riboflavin 15.1 %
Selenium 32.3 %
Thiamin 45.5 %
Zinc 15.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Kalua Pork with Cabbage

View the full Slow Cooker Kalua Pork with Cabbage Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Kalua Pork with Cabbage

230 calories of Pork, fresh, shoulder, arm picnic, separable lean and fat, raw, (0.20 lb)

11 calories of Cabbage, fresh, (0.05 head, medium (about 5-3/4" dia))

1 calories of Pepper, black, (0.20 tsp)

1 calories of Soy Sauce, (0.10 tbsp)

0 calories of Ginger, ground, (0.05 tsp)

0 calories of Colgin Natural Hickory Liquid Smoke, (0.10 tsp)

0 calories of Heinz Worchestershire Sauce, (0.20 tsp)

0 calories of Kosher Salt, (0.20 tsp)


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