Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 242.5
Total Fat 1.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 82.2 mg
Sodium 225.5 mg
Potassium 526.4 mg
Total Carbohydrate 15.7 g
Dietary Fiber 1.4 g
Sugars 10.4 g
Protein 33.8 g
Vitamin A 6.8 %
Vitamin B-12 9.0 %
Vitamin B-6 48.2 %
Vitamin C 82.3 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 3.5 %
Copper 5.5 %
Folate 4.3 %
Iron 8.8 %
Magnesium 13.3 %
Manganese 25.8 %
Niacin 81.7 %
Pantothenic Acid 14.1 %
Phosphorus 30.6 %
Riboflavin 10.5 %
Selenium 36.9 %
Thiamin 9.3 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken w/Mango BBQ Sauce

View the full Chicken w/Mango BBQ Sauce Recipe & Instructions
Submitted by: MYSHARONANY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken w/Mango BBQ Sauce

172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)

26 calories of Maple Syrup, (0.50 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

8 calories of Lea & Perrins, Worcestershire Sauce, (1.50 tsp)

3 calories of Garlic, (0.75 cloves)

3 calories of Del Monte Diced Tomatoes, No Salt Added, (0.06 cup)

3 calories of Cider Vinegar, (0.08 cup)

1 calories of Lime Juice, (0.13 lime yields)

0 calories of Hot Pepper Sauce, (0.25 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.