Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 163.1
Total Fat 6.6 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 46.9 mg
Sodium 354.4 mg
Potassium 90.2 mg
Total Carbohydrate 9.8 g
Dietary Fiber 1.4 g
Sugars 1.5 g
Protein 15.6 g
Vitamin A 0.6 %
Vitamin B-12 3.1 %
Vitamin B-6 13.3 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.5 %
Copper 1.0 %
Folate 0.5 %
Iron 3.0 %
Magnesium 3.4 %
Manganese 0.5 %
Niacin 26.9 %
Pantothenic Acid 3.9 %
Phosphorus 9.4 %
Riboflavin 2.6 %
Selenium 12.3 %
Thiamin 2.3 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchaladas

View the full Chicken Enchaladas Recipe & Instructions
Submitted by: THISISMETHEN
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchaladas

58 calories of Chicken Breast (cooked), no skin, roasted, (1.70 ounces)

50 calories of Colby and Monterey Jack Cheese shredded, (0.15 cup)

32 calories of Mission Yellow Corn Tortillas(extra thin 6in 3 tortillas, (0.27 serving)

17 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.12 cup)

4 calories of Daisy Light Sour Cream, (0.20 tbsp)

2 calories of Rotel, (0.05 cup)


No nutrition or calorie comments found.