Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 245.8
Total Fat 9.2 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 43.2 mg
Sodium 476.5 mg
Potassium 189.1 mg
Total Carbohydrate 21.0 g
Dietary Fiber 2.0 g
Sugars 2.1 g
Protein 18.1 g
Vitamin A 7.6 %
Vitamin B-12 1.8 %
Vitamin B-6 12.8 %
Vitamin C 62.7 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 25.0 %
Copper 3.3 %
Folate 3.6 %
Iron 7.8 %
Magnesium 3.6 %
Manganese 4.9 %
Niacin 11.0 %
Pantothenic Acid 4.4 %
Phosphorus 7.0 %
Riboflavin 4.6 %
Selenium 6.8 %
Thiamin 4.2 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Fajita Quesadillas

View the full Chicken Fajita Quesadillas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Fajita Quesadillas

90 calories of La Tortilla Factory Hand Made Style Corn Tortillas--White Corn (1 5" tortilla), (1 serving)

80 calories of cheese, Kraft Italian 5 cheese blend (1 oz or 1/4 cup), (0.89 serving)

36 calories of Chicken Thigh, (0.44 thigh, bone and skin removed)

13 calories of Olive Oil, (0.11 tbsp)

12 calories of Green Peppers (bell peppers), (0.33 cup, strips)

7 calories of Onions, raw, (0.17 cup, sliced)

3 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.33 oz)

3 calories of Garlic powder, (0.11 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.11 tsp)

0 calories of Cilantro, raw, (0.33 tbsp)


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