Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 129.7
Total Fat 1.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 15.3 mg
Sodium 702.8 mg
Potassium 265.5 mg
Total Carbohydrate 18.2 g
Dietary Fiber 5.6 g
Sugars 4.1 g
Protein 10.9 g
Vitamin A 27.0 %
Vitamin B-12 12.7 %
Vitamin B-6 9.2 %
Vitamin C 45.2 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 4.7 %
Copper 2.1 %
Folate 1.6 %
Iron 11.0 %
Magnesium 2.5 %
Manganese 3.6 %
Niacin 6.4 %
Pantothenic Acid 1.1 %
Phosphorus 6.6 %
Riboflavin 3.6 %
Selenium 8.1 %
Thiamin 2.6 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steak chili

View the full Steak chili Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak chili

43 calories of Kidney Beans, Sun-Vista, Red Kidney Beans (1/2 cup), (0.39 serving)

35 calories of Beef, round steak, (0.94 oz)

16 calories of Beans - refried, La Preferida Refried Beans Fat Free, (0.10 cup)

14 calories of Tomato Sauce, Hunts Sauce, (0.18 cup)

14 calories of Del Monte Petite Cut Diced Tomatoes, (0.28 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Peppers, hot chili, red, fresh, (0.17 pepper)

1 calories of Chili powder, (0.06 tbsp)


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