Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 129.7 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 15.3 mg |
Sodium | 702.8 mg |
Potassium | 265.5 mg |
Total Carbohydrate | 18.2 g |
Dietary Fiber | 5.6 g |
Sugars | 4.1 g |
Protein | 10.9 g |
Vitamin A | 27.0 % | Vitamin B-12 | 12.7 % |
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Vitamin B-6 | 9.2 % |
Vitamin C | 45.2 % |
Vitamin D | 0.0 % |
Vitamin E | 3.4 % |
Calcium | 4.7 % |
Copper | 2.1 % |
Folate | 1.6 % |
Iron | 11.0 % |
Magnesium | 2.5 % |
Manganese | 3.6 % |
Niacin | 6.4 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 6.6 % |
Riboflavin | 3.6 % |
Selenium | 8.1 % |
Thiamin | 2.6 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steak chili
View the full Steak chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steak chili
43 calories of Kidney Beans, Sun-Vista, Red Kidney Beans (1/2 cup), (0.39 serving)
35 calories of Beef, round steak, (0.94 oz)
16 calories of Beans - refried, La Preferida Refried Beans Fat Free, (0.10 cup)
14 calories of Tomato Sauce, Hunts Sauce, (0.18 cup)
14 calories of Del Monte Petite Cut Diced Tomatoes, (0.28 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Peppers, hot chili, red, fresh, (0.17 pepper)
1 calories of Chili powder, (0.06 tbsp)
Calories per serving of Steak chili
43 calories of Kidney Beans, Sun-Vista, Red Kidney Beans (1/2 cup), (0.39 serving)
35 calories of Beef, round steak, (0.94 oz)
16 calories of Beans - refried, La Preferida Refried Beans Fat Free, (0.10 cup)
14 calories of Tomato Sauce, Hunts Sauce, (0.18 cup)
14 calories of Del Monte Petite Cut Diced Tomatoes, (0.28 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Peppers, hot chili, red, fresh, (0.17 pepper)
1 calories of Chili powder, (0.06 tbsp)
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