Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.1 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 80.5 mg |
| Sodium | 427.8 mg |
| Potassium | 809.3 mg |
| Total Carbohydrate | 3.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.0 g |
| Protein | 29.8 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 57.6 % |
|---|---|
| Vitamin B-6 | 61.1 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.8 % |
| Copper | 18.9 % |
| Folate | 8.2 % |
| Iron | 11.3 % |
| Magnesium | 12.8 % |
| Manganese | 5.4 % |
| Niacin | 57.5 % |
| Pantothenic Acid | 21.8 % |
| Phosphorus | 31.6 % |
| Riboflavin | 33.2 % |
| Selenium | 78.1 % |
| Thiamin | 22.6 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Salmon Dijon Recipe
View the full Low Fat Salmon Dijon Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Salmon Dijon Recipe
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
15 calories of Grey Poupon Dijon Mustard, (3 tsp)
14 calories of Garlic powder, (0.50 tbsp)
4 calories of Dill weed, dried, (0.50 tbsp)
Calories per serving of Low Fat Salmon Dijon Recipe
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
15 calories of Grey Poupon Dijon Mustard, (3 tsp)
14 calories of Garlic powder, (0.50 tbsp)
4 calories of Dill weed, dried, (0.50 tbsp)
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