Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 179.7
Total Fat 2.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.8 g
Cholesterol 71.9 mg
Sodium 153.3 mg
Potassium 292.4 mg
Total Carbohydrate 16.1 g
Dietary Fiber 1.4 g
Sugars 0.2 g
Protein 21.3 g
Vitamin A 8.9 %
Vitamin B-12 6.4 %
Vitamin B-6 26.2 %
Vitamin C 3.1 %
Vitamin D 0.8 %
Vitamin E 0.9 %
Calcium 5.2 %
Copper 3.0 %
Folate 2.6 %
Iron 6.3 %
Magnesium 10.9 %
Manganese 2.1 %
Niacin 45.0 %
Pantothenic Acid 7.4 %
Phosphorus 23.4 %
Riboflavin 10.2 %
Selenium 27.2 %
Thiamin 7.1 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crunchy Tortilla Chicken Tenders

View the full Crunchy Tortilla Chicken Tenders Recipe & Instructions
Submitted by: BLONDIE929

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crunchy Tortilla Chicken Tenders

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

78 calories of Tortilla chips, low fat (baked), (18.83 grams)

9 calories of Egg, fresh, whole, raw, (0.17 small)

4 calories of Chili powder, (0.17 tbsp)

2 calories of Milk, nonfat, (5.50 grams)


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