Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 247.4 | Total Fat | 11.5 g |
---|---|
Saturated Fat | 5.9 g |
Polyunsaturated Fat | 3.1 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 388.5 mg |
Potassium | 70.8 mg |
Total Carbohydrate | 34.5 g |
Dietary Fiber | 3.7 g |
Sugars | 14.9 g |
Protein | 4.8 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.4 % |
Vitamin C | 1.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 0.9 % |
Copper | 5.7 % |
Folate | 1.6 % |
Iron | 5.5 % |
Magnesium | 2.9 % |
Manganese | 11.2 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 2.6 % |
Riboflavin | 0.8 % |
Selenium | 0.5 % |
Thiamin | 1.9 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Apple Bread, Ted's Vegan
View the full Zucchini Apple Bread, Ted's Vegan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Apple Bread, Ted's Vegan
64 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.15 cup)
45 calories of Oats, Quaker (1 cup dry oats), (0.15 cup)
41 calories of Whole Wheat Flour, (0.10 cup)
39 calories of Walnuts, (0.05 cup pieces or chips)
38 calories of Granulated Sugar, (0.05 cup)
15 calories of Raisins, (0.03 cup, packed)
7 calories of Apples, fresh with skin, (0.10 cup, quartered or chopped)
2 calories of Zuccini Squash, (0.10 cup)
0 calories of Baking Soda, (0.30 tsp)
Calories per serving of Zucchini Apple Bread, Ted's Vegan
64 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.15 cup)
45 calories of Oats, Quaker (1 cup dry oats), (0.15 cup)
41 calories of Whole Wheat Flour, (0.10 cup)
39 calories of Walnuts, (0.05 cup pieces or chips)
38 calories of Granulated Sugar, (0.05 cup)
15 calories of Raisins, (0.03 cup, packed)
7 calories of Apples, fresh with skin, (0.10 cup, quartered or chopped)
2 calories of Zuccini Squash, (0.10 cup)
0 calories of Baking Soda, (0.30 tsp)
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