Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 270.0
Total Fat 1.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 55.0 mg
Sodium 330.3 mg
Potassium 328.3 mg
Total Carbohydrate 23.9 g
Dietary Fiber 7.0 g
Sugars 0.2 g
Protein 30.3 g
Vitamin A 3.8 %
Vitamin B-12 0.0 %
Vitamin B-6 4.0 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.2 %
Copper 8.6 %
Folate 30.8 %
Iron 10.3 %
Magnesium 14.3 %
Manganese 19.2 %
Niacin 4.1 %
Pantothenic Acid 4.0 %
Phosphorus 12.3 %
Riboflavin 4.2 %
Selenium 1.6 %
Thiamin 12.3 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Corn Chili

View the full Chicken & Corn Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Corn Chili

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

93 calories of Beans, black, (70.83 grams)

47 calories of Ortega Taco Sauce, (2.67 oz)

29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)

1 calories of Chili powder, (0.17 tsp)

0 calories of ground cumin, (0.17 serving)


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