Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 90.3
Total Fat 2.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.1 g
Cholesterol 26.2 mg
Sodium 259.9 mg
Potassium 243.3 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.3 g
Sugars 0.3 g
Protein 14.0 g
Vitamin A 0.1 %
Vitamin B-12 19.3 %
Vitamin B-6 17.5 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.6 %
Copper 3.6 %
Folate 2.5 %
Iron 7.5 %
Magnesium 4.2 %
Manganese 2.3 %
Niacin 16.7 %
Pantothenic Acid 4.2 %
Phosphorus 13.6 %
Riboflavin 6.6 %
Selenium 23.2 %
Thiamin 3.9 %
Zinc 23.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in The Kitchn Barbacoa Beef

View the full The Kitchn Barbacoa Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of The Kitchn Barbacoa Beef

80 calories of Beef, brisket, trimmed, (2.22 oz)

5 calories of Chicken stock, home-prepared, (0.06 cup)

1 calories of Canned Chipotle Chilis in Adobo Sauce (1 can), (0.19 oz)

1 calories of Onions, raw, (0.03 medium (2-1/2" dia))

1 calories of Garlic, (0.25 cloves)

1 calories of Lime Juice, (0.11 lime yields)

1 calories of Bay leaves dried (serving size 1 leave), (0.11 serving)

0 calories of Cloves, ground, (0.03 tsp)

0 calories of Cilantro, raw, (0.14 tbsp)

0 calories of Braggs Apple Cider Vinegar, (0.22 tbsp)

0 calories of Salt, (0.03 tbsp)


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