Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.9 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 530.2 mg |
| Potassium | 59.7 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 16.5 g |
| Sugars | 2.9 g |
| Protein | 11.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.3 % |
| Copper | 1.3 % |
| Folate | 1.6 % |
| Iron | 0.8 % |
| Magnesium | 0.9 % |
| Manganese | 1.4 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.9 % |
| Selenium | 0.0 % |
| Thiamin | 2.8 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Goya Beans - 1/4 Cup Uncooked / 1 Cup Cooked (made from bag - Healthier)
View the full Goya Beans - 1/4 Cup Uncooked / 1 Cup Cooked (made from bag - Healthier) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Goya Beans - 1/4 Cup Uncooked / 1 Cup Cooked (made from bag - Healthier)
70 calories of Goya Pink Beans (bag uncooked), (0.25 cup)
35 calories of Sofrito Sauce, (1 tbsp)
20 calories of Goya Tomato Sauce (1/4 can) *, (0.25 cup)
12 calories of Goya Pimientos * (1/8 cup), (0.12 serving)
Calories per serving of Goya Beans - 1/4 Cup Uncooked / 1 Cup Cooked (made from bag - Healthier)
70 calories of Goya Pink Beans (bag uncooked), (0.25 cup)
35 calories of Sofrito Sauce, (1 tbsp)
20 calories of Goya Tomato Sauce (1/4 can) *, (0.25 cup)
12 calories of Goya Pimientos * (1/8 cup), (0.12 serving)