Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 686.3
Total Fat 14.2 g
Saturated Fat 6.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.3 g
Cholesterol 98.1 mg
Sodium 788.6 mg
Potassium 1,214.1 mg
Total Carbohydrate 87.2 g
Dietary Fiber 17.0 g
Sugars 0.8 g
Protein 53.6 g
Vitamin A 54.3 %
Vitamin B-12 11.4 %
Vitamin B-6 55.5 %
Vitamin C 105.0 %
Vitamin D 0.8 %
Vitamin E 3.2 %
Calcium 29.6 %
Copper 35.0 %
Folate 70.1 %
Iron 33.4 %
Magnesium 54.4 %
Manganese 53.4 %
Niacin 88.2 %
Pantothenic Acid 20.0 %
Phosphorus 65.7 %
Riboflavin 23.7 %
Selenium 40.1 %
Thiamin 42.6 %
Zinc 32.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Chicken & Rice Bowl

View the full Mexican Chicken & Rice Bowl Recipe & Instructions
Submitted by: BECWELLS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chicken & Rice Bowl

165 calories of Beans, black, (125 grams)

150 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.50 cup)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)

33 calories of Beans, black, (25 grams)

14 calories of Tomatoes, red, ripe, canned, with green chilies, (0.38 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Chili powder, (0.25 tbsp)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

2 calories of Garlic, (0.50 cloves)

2 calories of Paprika, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.