Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 526.6
Total Fat 10.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.1 g
Cholesterol 7.5 mg
Sodium 402.1 mg
Potassium 908.2 mg
Total Carbohydrate 96.7 g
Dietary Fiber 23.6 g
Sugars 68.6 g
Protein 21.4 g
Vitamin A 87.3 %
Vitamin B-12 0.0 %
Vitamin B-6 10.2 %
Vitamin C 61.4 %
Vitamin D 50.0 %
Vitamin E 110.8 %
Calcium 92.0 %
Copper 23.0 %
Folate 26.7 %
Iron 36.1 %
Magnesium 25.5 %
Manganese 197.9 %
Niacin 18.6 %
Pantothenic Acid 5.2 %
Phosphorus 22.7 %
Riboflavin 13.0 %
Selenium 2.0 %
Thiamin 6.5 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blackberry Lime Green Smoothie

View the full Blackberry Lime Green Smoothie Recipe & Instructions
Submitted by: BEACH_NUT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blackberry Lime Green Smoothie

193 calories of Blackberries, frozen (unsweetened), (2 cup, unthawed)

120 calories of Almond Milk - Silk Original, (2 cup)

64 calories of Honey, (1 tbsp)

60 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (13 gram(s))

60 calories of Dannon Oikos Greek Nonfat Yogurt 0% Plain 5.3 oz, (0.75 serving)

20 calories of Baby Spinach Organic Trader Joes, (2 cup)

10 calories of Lime Juice, (1 lime yields)


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