Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 281.8
Total Fat 12.3 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.3 g
Cholesterol 55.8 mg
Sodium 1,085.1 mg
Potassium 66.7 mg
Total Carbohydrate 21.0 g
Dietary Fiber 1.9 g
Sugars 1.3 g
Protein 22.6 g
Vitamin A 7.8 %
Vitamin B-12 1.4 %
Vitamin B-6 1.3 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 25.4 %
Copper 3.4 %
Folate 1.8 %
Iron 7.3 %
Magnesium 1.7 %
Manganese 3.9 %
Niacin 2.0 %
Pantothenic Acid 1.3 %
Phosphorus 17.1 %
Riboflavin 3.0 %
Selenium 4.1 %
Thiamin 3.0 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham & Noodle Casserole

View the full Ham & Noodle Casserole Recipe & Instructions
Submitted by: JALEEMN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham & Noodle Casserole

71 calories of Whole Wheat Egg Noodles (Dry), (0.75 oz)

65 calories of Shoney's Ham, Diced - 1 Tablespoon (9.1 grams), (4 serving)

53 calories of Sargento Reduced Fat 2% Milk Shredded Mozzarella, (0.19 cup)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

21 calories of Parmesan Cheese, shredded, (1 tbsp)

20 calories of Daisy Light Sour Cream, (1 tbsp)

13 calories of Bread crumbs, dry, grated, plain, (0.03 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))


No nutrition or calorie comments found.