Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.8 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 55.8 mg |
| Sodium | 1,085.1 mg |
| Potassium | 66.7 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.3 g |
| Protein | 22.6 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 25.4 % |
| Copper | 3.4 % |
| Folate | 1.8 % |
| Iron | 7.3 % |
| Magnesium | 1.7 % |
| Manganese | 3.9 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 17.1 % |
| Riboflavin | 3.0 % |
| Selenium | 4.1 % |
| Thiamin | 3.0 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham & Noodle Casserole
View the full Ham & Noodle Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham & Noodle Casserole
71 calories of Whole Wheat Egg Noodles (Dry), (0.75 oz)
65 calories of Shoney's Ham, Diced - 1 Tablespoon (9.1 grams), (4 serving)
53 calories of Sargento Reduced Fat 2% Milk Shredded Mozzarella, (0.19 cup)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
21 calories of Parmesan Cheese, shredded, (1 tbsp)
20 calories of Daisy Light Sour Cream, (1 tbsp)
13 calories of Bread crumbs, dry, grated, plain, (0.03 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
Calories per serving of Ham & Noodle Casserole
71 calories of Whole Wheat Egg Noodles (Dry), (0.75 oz)
65 calories of Shoney's Ham, Diced - 1 Tablespoon (9.1 grams), (4 serving)
53 calories of Sargento Reduced Fat 2% Milk Shredded Mozzarella, (0.19 cup)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
21 calories of Parmesan Cheese, shredded, (1 tbsp)
20 calories of Daisy Light Sour Cream, (1 tbsp)
13 calories of Bread crumbs, dry, grated, plain, (0.03 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))