Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 305.2
Total Fat 14.6 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.3 g
Cholesterol 95.7 mg
Sodium 50.9 mg
Potassium 55.4 mg
Total Carbohydrate 37.9 g
Dietary Fiber 1.4 g
Sugars 36.1 g
Protein 6.4 g
Vitamin A 3.8 %
Vitamin B-12 4.0 %
Vitamin B-6 2.1 %
Vitamin C 0.0 %
Vitamin D 5.0 %
Vitamin E 0.1 %
Calcium 5.2 %
Copper 2.6 %
Folate 3.1 %
Iron 7.1 %
Magnesium 1.7 %
Manganese 2.6 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 6.0 %
Riboflavin 5.2 %
Selenium 0.3 %
Thiamin 0.1 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nutella Souffle

View the full Nutella Souffle Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nutella Souffle

200 calories of Nutella, (2 tbsp)

61 calories of Granulated Sugar, (0.08 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

9 calories of Butter, unsalted, (0.25 pat (1" sq, 1/3" high))

3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)


Nutrition & Calorie Comments  

I saw the pics for this and know you well enough to vouch for this!
I'm not a souffle maker. But I wonder if you can use cooking spray for the ramekins which would lower the calories?