Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.8 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.4 mg |
| Sodium | 517.4 mg |
| Potassium | 422.2 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 4.2 g |
| Sugars | 0.7 g |
| Protein | 5.5 g |
| Vitamin A | 67.4 % | Vitamin B-12 | 66.7 % |
|---|---|
| Vitamin B-6 | 258.6 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 2.9 % |
| Copper | 8.8 % |
| Folate | 2.1 % |
| Iron | 3.2 % |
| Magnesium | 6.4 % |
| Manganese | 8.4 % |
| Niacin | 169.0 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 12.9 % |
| Riboflavin | 322.2 % |
| Selenium | 18.6 % |
| Thiamin | 369.5 % |
| Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Plant based nacho "cheese" sauce
View the full Plant based nacho "cheese" sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Plant based nacho "cheese" sauce
53 calories of Mashed Potatoes, (0.33 cup)
35 calories of Kal Nutritional Yeast Flakes, (1.33 tbsp)
7 calories of Carrots, cooked, (0.13 cup slices)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Water, tap, (0.11 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
Calories per serving of Plant based nacho "cheese" sauce
53 calories of Mashed Potatoes, (0.33 cup)
35 calories of Kal Nutritional Yeast Flakes, (1.33 tbsp)
7 calories of Carrots, cooked, (0.13 cup slices)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Water, tap, (0.11 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
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