Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 54.6
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 473.8 mg
Potassium 491.8 mg
Total Carbohydrate 11.6 g
Dietary Fiber 3.7 g
Sugars 0.3 g
Protein 3.4 g
Vitamin A 70.1 %
Vitamin B-12 2.0 %
Vitamin B-6 12.1 %
Vitamin C 37.6 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 9.3 %
Copper 12.3 %
Folate 14.5 %
Iron 11.1 %
Magnesium 11.3 %
Manganese 25.6 %
Niacin 9.1 %
Pantothenic Acid 4.3 %
Phosphorus 6.3 %
Riboflavin 7.4 %
Selenium 3.9 %
Thiamin 7.8 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in clean the fridge veggie soup

View the full clean the fridge veggie soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of clean the fridge veggie soup

32 calories of Crushed Tomatoes, (99.13 grams)

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

7 calories of Cabbage, fresh, (0.03 head, medium (about 5-3/4" dia))

5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)

3 calories of Onions, raw, (0.06 large)

2 calories of Carrots, raw, (0.04 cup, chopped)


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