Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 51.4 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 240.0 mg |
| Potassium | 188.6 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.0 g |
| Protein | 0.9 g |
| Vitamin A | 171.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 15.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.6 % |
| Copper | 3.8 % |
| Folate | 3.2 % |
| Iron | 2.6 % |
| Magnesium | 2.4 % |
| Manganese | 12.8 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 2.4 % |
| Riboflavin | 3.5 % |
| Selenium | 0.4 % |
| Thiamin | 2.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet potato fennel soup
View the full Sweet potato fennel soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet potato fennel soup
28 calories of Sweet potato, (0.20 cup, cubes)
10 calories of Carrots, raw, (0.20 cup, chopped)
6 calories of Swanson vegatable broth, (0.40 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Fennel, (0.10 cup, sliced)
1 calories of Cardamom, ground, (0.10 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Thyme, ground, (0.05 tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of Sweet potato fennel soup
28 calories of Sweet potato, (0.20 cup, cubes)
10 calories of Carrots, raw, (0.20 cup, chopped)
6 calories of Swanson vegatable broth, (0.40 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Fennel, (0.10 cup, sliced)
1 calories of Cardamom, ground, (0.10 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Thyme, ground, (0.05 tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
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