Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 340.5 | Total Fat | 16.9 g |
---|---|
Saturated Fat | 7.3 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 80.9 mg |
Sodium | 1,119.2 mg |
Potassium | 405.7 mg |
Total Carbohydrate | 20.1 g |
Dietary Fiber | 2.7 g |
Sugars | 3.7 g |
Protein | 27.1 g |
Vitamin A | 9.7 % | Vitamin B-12 | 4.8 % |
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Vitamin B-6 | 24.4 % |
Vitamin C | 16.8 % |
Vitamin D | 0.0 % |
Vitamin E | 8.0 % |
Calcium | 19.3 % |
Copper | 11.1 % |
Folate | 2.7 % |
Iron | 10.2 % |
Magnesium | 12.2 % |
Manganese | 35.4 % |
Niacin | 45.8 % |
Pantothenic Acid | 9.1 % |
Phosphorus | 57.9 % |
Riboflavin | 15.2 % |
Selenium | 35.0 % |
Thiamin | 8.1 % |
Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tetrazini
View the full Chicken Tetrazini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tetrazini
122 calories of Cheez Whiz, (2.67 tbsp)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
47 calories of Whole Wheat Spaghetti, cooked (pasta), (37.83 grams)
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
25 calories of Almonds, (0.04 cup, slivered)
11 calories of Margarine, hard, (0.33 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
Calories per serving of Chicken Tetrazini
122 calories of Cheez Whiz, (2.67 tbsp)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
47 calories of Whole Wheat Spaghetti, cooked (pasta), (37.83 grams)
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
25 calories of Almonds, (0.04 cup, slivered)
11 calories of Margarine, hard, (0.33 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
Calories in Similar Recipes
- 0.5 cup serving