Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 173.6
Total Fat 1.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 65.0 mg
Sodium 731.2 mg
Potassium 92.6 mg
Total Carbohydrate 14.7 g
Dietary Fiber 4.6 g
Sugars 7.1 g
Protein 26.6 g
Vitamin A 127.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 20.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.3 %
Copper 1.4 %
Folate 3.3 %
Iron 9.3 %
Magnesium 2.1 %
Manganese 3.1 %
Niacin 0.8 %
Pantothenic Acid 1.1 %
Phosphorus 1.4 %
Riboflavin 1.1 %
Selenium 0.1 %
Thiamin 1.1 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade herb,garlic, and lemon chicken salad

View the full Homemade herb,garlic, and lemon chicken salad Recipe & Instructions
Submitted by: MZMONIQUERENEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade herb,garlic, and lemon chicken salad

100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)

35 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (3 oz)

20 calories of 50/50 salad blend, (2 cup)

10 calories of lawry's marinade, (2 tbsp)

7 calories of Cucumber (with peel), (0.50 cup slices)

2 calories of Fresh Chives, (2 tbsp chopped)


No nutrition or calorie comments found.