Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 68.2 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 420.0 mg |
| Potassium | 38.8 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.4 g |
| Protein | 1.7 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 6.5 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.3 % |
| Vitamin D | 3.3 % |
| Vitamin E | 6.5 % |
| Calcium | 19.4 % |
| Copper | 0.5 % |
| Folate | 0.0 % |
| Iron | 5.2 % |
| Magnesium | 0.8 % |
| Manganese | 1.6 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 5.2 % |
| Riboflavin | 7.3 % |
| Selenium | 0.1 % |
| Thiamin | 5.3 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My buttermilk pancakes
View the full My buttermilk pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My buttermilk pancakes
52 calories of Flour - Gold medal all purpose flour, (0.13 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
5 calories of Vanilla extract, imitation, alcohol, (0.50 tsp)
4 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.13 cup)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Salt, (1 dash)
Calories per serving of My buttermilk pancakes
52 calories of Flour - Gold medal all purpose flour, (0.13 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
5 calories of Vanilla extract, imitation, alcohol, (0.50 tsp)
4 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.13 cup)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Salt, (1 dash)
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